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Ashtanga Yoga (EVENING CLASS) *Edens Landing*
1 hour 15 minutes
TUESDAY 6.00pm - 7.15pm
Ashtanga Yoga is a powerful system of practice designed to purify the body, nervous system and mind. One of the main distinguishing features of Ashtanga yoga is that it links a set series of postures together in a flowing sequence that is synchronized with the breath.
Allergy Advice. If you are allergic to cats, the venue may not be suitable for you. We're taking all precautions by keeping the cat out during the class but we cannot guarantee that the space is completely fur free.
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