FRIDAY 9.15am - 10.30am
1 hour 15 minutes
Ashtanga Yoga All Levels
Ashtanga Yoga is a powerful system of practice designed to purify the body, nervous system and mind. One of the main distinguishing features of Ashtanga yoga is that it links a set series of postures together in a flowing sequence that is synchronized with the breath.
*Allergy Advice. If you are allergic to cats, the venue may not be suitable for you.
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