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FRIDAY 9.15am - 10.30am
1 hour 15 minutes
Yoga General (All levels)
This class will begin with a 15-minute Pranayama(breathwork) session followed by at least 45-50 minute of asana work(postural part). and will end with meditation and relaxation parts in that order.
*Allergy Advice. If you are allergic to cats, the venue may not be suitable for you.
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